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Seaweed is the Underdog of Healthy Vegetables


​ When it comes to eating healthy, we often think about veggies, Earth grown veggies that is, but as it turns out, there are far more benefits from eating leafy veggies that grow in the nutrient-dense ocean. Seaweed contains more protein, iron, and calcium than regular vegetables, it's high in potassium and iodine and low in sodium. This Superfood ...
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Hair Issues and Tips for Body Type 3


​Body type 3 people are usually heavy, and they require more exercises than those belonging to other body types if they need to stay in their right shape. The skin of body type 3 people is smooth, moist and thick with some few wrinkles. Their complexion is pale, clear or fair and hair looks oily, wavy and thick. The teeth of these people are white,...
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Skin Care Tips For Body Type 2


​ Understanding your body type two can be of great importance in helping you in managing lifestyle and diet in order to have good health and also help to avoid imbalances that may cause disease or discomfort. Customization of your skin care routine, mostly when it comes to the use of skin care ingredients can have a huge impact on body type two. Th...
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3 Ways to Use Acupressure to Feel Better


​If you want to restore your wellness and balance or promote relaxation, there are many ways to do so. You may want to reduce tension in your muscles, relieve pain, enhance circulation, or even help deep relaxation states. Acupressure is one effective way to do this. Acupressure is an Asian Body Therapy originating from Traditional Chinese Medicine...
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Herbs For Balancing Body Type 1


​ For body type 1, herbal remedies can be especially helpful for improving your digestion, elimination, and sleep. Also, they can help restore your immune function, calm an anxious mind, and promote detoxification and renewal. When body type 1 is in balance, you experience regular breathing, comfortable movement, positive enthusiasm, consistent app...
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* Individual results may vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. [1] http://www.clinicaleducation.org/resources/reviews/the-next-generation-vitamin-e-how-tocotrienols-benefit-the-heart-brain-and-liver/